Param Bhavsar

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Feng Shui Tips for the New Year

New Year is the time for making resolutions to transform your life. We feel enthusiastic to start a new year and to plant the...

Healing Wisdom

We are the only creatures on the planet that can change our biology through our thoughts, feelings and intentions. When we fall in love,...

Awakening the Kundalini with Yoga

The Seven Chakras In the terminology of yoga, there are seven chakras: Mooladhara, Swadhishthana, Manipura, Anahata, Vishuddha, Ajna and Sahasrara. These chakras, when they illuminate...

Obesity: An Ayurvedic Overview

Obesity has become a challenging condition to handle. It is not limited to adults only, but has started to affect children too, making them...

Home Remedies for a Glowing Skin

Skin that is either devoid of nutrition or is fed with unhealthy food, thoughts and emotions is unhealthy skin. As our skin reflects whatever...

Art of Face Reading

Judging people by their appearance is something we are taught not to do, and yet when we meet someone, we invariably judge them. Since...

The Bliss of Shakti Meditation

Our true being rests in pure consciousness mirroring the cosmic reality of divinity. Life’s most transformative experiences unfold when we search out the cosmic...

Leadership and Yoga

Yoga is about creating harmony at all levels of our existence – physical, emotional, social and spiritual. Leadership is about having the vision and...

Jamu: An Indonesian Way of Life

On my first trip to Yogyakarta (a city in west Java and the cultural capital of Indonesia), my guide Bobby, a very versatile and...

Vaastu: An Effective Source of Bliss

Vaastu Shastra is one of the most valuable treasures of ancient Indian heritage. Vaastu is a science which deals with the laws of nature...