We all are familiar with our body’s heart pounding, teeth gnashing fight or flight reaction to life’s real or imaginary... Read More
If we genuinely want to end hatred, bigotry, racism and abuse, if we genuinely want to bring real change to... Read More
The essential nature of the universe is the coexistence of opposites. We cannot be heroes if we don’t also have... Read More
How can we experience infinity? It is possible only through love. Love is the only thing you cannot think about.... Read More
“Once it finds its way into a person, it can do him no good, only harm. It can turn the... Read More
To seek happiness outside ourselves is like trying to lasso a cloud. Happiness is not a thing: It is a... Read More
Every single human being on earth is a unique individual—that’s the way Existence (I am using this word instead of... Read More
“My own home,” the little boy thought to himself, “Now I know this is the place where heaven and earth... Read More
It is so beautiful to look at the heart of a tree. Then, a bare tree is such a beautiful... Read More
“Throughout my early life, I asked a particular question: Who could be my best friend in life? Yes, I had... Read More
At this time of the New Year, people inevitably make resolutions, vows, promises and goals to become “new” in some... Read More
So, let’s do this. Nourish: Slow Flow and Restorative virtual course. I’ll be holding space for you to give... Read More