Home Remedies For High Blood Pressure adminApril 9, 2020087 views “Everybody has — and needs — blood pressure. Without it, blood can’t circulate through the body. Your heart beats about… Read more
Yoga For The Mind And Body adminApril 9, 2020085 views Bhujangasana 1. Lie down on your stomach. Keep the palms on the ground, and both the hands near both the… Read more
It’s Time To Wait And See What New Self Will Emerge From The Stillness Of This Chaos adminApril 8, 2020089 views If you’re like most people, you may be experiencing an overwhelming sense of being trapped in a situation where you… Read more
Leaping Beyond The Mind adminApril 7, 2020090 views Patanjali Yoga Sutra 1 Patanjali, the great sage who wrote the Yoga Sutras instructs me in this moment, to write… Read more
Meditation Techniques For Thought Control adminApril 7, 2020098 views Buddha said, “You are what you think.” This has been quoted ever since he said these words all around the… Read more
Reaching For The Summit against All Odds adminApril 7, 2020095 views “Living fully extends life” Trying to catch a few hours of sleep, while suspended 600 feet in the air next… Read more
Dealing With Social Distancing Related Loneliness adminApril 7, 2020076 views Social distancing in the time of Coronavirus pandemic has forced us practice isolation. Though solitude and being with oneself have great positive impacts… Read more
The Tao Of Marketing adminApril 7, 2020092 views ” The Tao means “The Way;” a journey in which every step has the quality of innocence and perfection. This… Read more
Making Your Mind Your Best Friend adminApril 7, 20200107 views “Throughout my early life, I asked a particular question: Who could be my best friend in life? Yes, I had… Read more
YOGINI, The Enlightened Woman adminApril 7, 20200105 views “Aham Prema” “I am Divine Love” “A Yogini is one who is possessed of magical powers,’’ so we find in… Read more
Breaking Free adminApril 7, 2020086 views “A worldly lifestyle, seeking pleasure, wealth, fame and material comforts, distract from pursuing any spiritual purpose. Hence one must separate… Read more
Zen In The Time Of Chaos adminApril 7, 2020092 views How does one hold on to a sense of “Zen” at a time of chaos? It seems like chaos surrounds… Read more