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Emotional Spring Cleaning
Judy Wilkins-Smith
Spring is an exciting time of year. Trees and gardens sprout new growth. Students catch spring fever and play hooky. The rest of...
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Looking for Happiness in the Wrong Place
To seek happiness outside ourselves is like trying to lasso a cloud. Happiness is not a thing: It is a state of mind. It...
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Leaping Beyond the Mind
Patanjali Yoga Sutra 1
Patanjali, the great sage who wrote the Yoga Sutras instructs me in this moment, to write on the Yoga Sutras...