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Health and WellnessGreat GarlicGarlic can help you to guard your immune system and ward off... Read More
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Mindful LivingNourishSo, let’s do this. Nourish: Slow Flow and Restorative virtual course. ... Read More
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LifestyleTextile Hygiene Must be a Part of LifestyleToday, people across the world have re-evaluated their lifestyles and drifted into... Read More
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Mindful LivingGAIN Resilience and Reduce Stress with 3 Minute Daily Mindfulness Practice Two potent inducers of stress are (1) uncertainty about the future and... Read More
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YogaYog: The Eternal Bliss!Yog is a generic term for physical, mental, and spiritual practices or disciplines originated in ancient India but... Read More
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Health and WellnessLearn to Say NO!In our day to day journey of life, we come across many... Read More
SpiritualityKarmic ConnectionYou suffer countless losses, diseases, heartbreaks in life and feel sorry for... Read More
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Lifestyle5 Recipes to Keep You Healthy this Quarantine!Quarantine life can be hectic while balancing work from home and household... Read More
Health and WellnessAyurvedic Advice for Sweet SleepOur sleep affects our health and our general mood throughout the day. ... Read More
SpiritualityStaying Alive, Staying Healthy, Staying Inspired and ConnectedWhen Coronavirus first began to explode in India, I panicked for the... Read More
YogaThe Path to Peace through YogaEven though yoga postures and the practice, do not always look the... Read More
SpiritualityArtists and their Art Sustain Us through the PandemicThese are some discoveries of mine that I have made during the... Read More
YogaBoost Your Immunity: Yog Way!At this crucial time of pandemic it is very important to boost... Read More
YogaHealth and WellnessDon’t Lose Your Breath ! Practice Yog & Increase Oxygen LevelOxygen is life and at this crucial time of pandemic it’s very... Read More
YogaInternational Yoga Festival – 2 Weeks to go2 weeks until International Yoga Festival 2023. 🎊 🎉 We are looking forward to seeing you all soon... Read More
YogaInternational Yoga Festival – Meditation𝘔𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘪𝘴 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘮𝘦𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘢𝘨𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴. Join us for a perrrrrrrrrrrfect week of meditation, yoga, music... Read More
YogaInternational Yoga Festival – Rujuta DiwekarRujuta Diwekar is a well-known Nutritionist, winner of the ‘Nutrition Award’ from Asian Institute of Gastroenterology and the... Read More
AstrowatchSpiritual AstrologyAstrology is vast because it is our inter-relationship with Cosmos... Read More
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Book ReviewsTHE HEALING POWERS OF HERBS & SPICES – A Complete Guide to Nature’s Timeless TreasuresKensington Books, January 2021, Trade Paperback Non-fiction/Ebook $16.95/ ($9.99) From the author of the hugely... Read More
Book ReviewsThe Power of Ashtanga Yoga: Developing a Practice that will Bring You Strength, Flexibility, and Inner Peace
Health and WellnessLifestyleSpring Allergies? Spice it Up!Guess who’s coming to dinner at Lake Tahoe? Achoo! Seasonal allergies! Sneezing? Sniffling? Scratchy throat?... Read More
YogaInternational Yoga Festival – 2 Weeks to go2 weeks until International Yoga Festival 2023. 🎊 🎉 We are looking forward to seeing you all soon... Read More
YogaInternational Yoga Festival – Meditation𝘔𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘪𝘴 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘮𝘦𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘢𝘨𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴. Join us for a perrrrrrrrrrrfect week of meditation, yoga, music... Read More
YogaInternational Yoga Festival – Rujuta DiwekarRujuta Diwekar is a well-known Nutritionist, winner of the ‘Nutrition Award’ from Asian Institute of Gastroenterology and the... Read More