An Illumined Morning With Ayurveda adminMarch 31, 2020081 views “My eyes open not to the light, but to the expectation of light. That is a special feeling that one… Read more
Berry Delicious! adminMarch 31, 2020087 views “A good source of natural sugars, and packed with vitamins, phytochemicals, nutrients and antioxidants that are capable of slowing the… Read more
Yoga For Healthy Spine adminMarch 31, 2020082 views “Yoga has been used for thousands of years to promote health and prevent disease, and many people with back problems… Read more
The Source Is Within adminMarch 31, 2020090 views One really doesn’t have to be a scientist or a researcher to know the effects of anger on one’s health.… Read more
Dive Deep In Meditation adminMarch 31, 2020086 views “My friends’ children have been learning to swim, and throughout the summer I received glowing reports about how well they… Read more
A World Of Worldly Affairs adminMarch 31, 20200108 views “It takes tremendous maturity to simply sit quietly, only doing things to the extent that they are needed.” People ask… Read more
Foods To Stay Young adminMarch 31, 20200165 views Aging process As a person ages, skin cells divide more slowly, and the inner skin, or dermis, starts to thin.… Read more
The Taste Of Health adminMarch 31, 20200100 views Ayurveda’s unique approach to choosing foods for health The holistic science of Ayurveda from India, teaching potent and time tested… Read more
Dynamic Stillness, Static Stagnation adminMarch 31, 2020087 views “If you look at them objectively, stillness and stagnation are about the same. Physically they could be seen as about… Read more
Stormy Seas adminMarch 31, 20200111 views My first encounter with an ocean storm came on my passage from India to the U.S. on the Fulbright exchange… Read more
How To Be Happy During Recession adminMarch 31, 2020082 views When a box turtle is crossing the road, and it hears a car coming, it reacts by drawing in its… Read more
Cancer: From Struggle To Strength adminMarch 31, 2020089 views A diagnosis of cancer comes not just to a person’s physical body, but also to her emotional body, her mental… Read more