Hand Mudras for Healthy Living adminMarch 31, 20200677 views In yoga practice, mudras are very important. The scriptures have described the importance of mudras as well. Mudras can be… Read more
How Collective Grief Of COVID-19 May Be Deepening Us adminMarch 30, 20200495 views Grief is our biggest teacher. It deepens us. When we lose someone we love, we tend to wonder about many… Read more
Eight Limbs Of Yoga adminMarch 28, 20200588 views Yoga is not about making only our bodies healthy, strong and flexible; it teaches us to make ourselves healthy, strong… Read more
Ganga Beckons adminMarch 28, 20200473 views A sadhu sits, his lean body draped in a single, worn scrap of orange-ish brown cloth, swaying ever so gently… Read more
The Soma Of Universal Delight adminMarch 28, 20200635 views Celebrating Nature, we revere the Earth, atmosphere, Sun, Moon, planets and stars as the cosmic powers that sustain our every… Read more
Understanding People adminMarch 28, 20200513 views “In today’s highly mobile world, so many things—places, shops, people—are known only in transit. As people change their homes, their… Read more
I Want Peace adminMarch 28, 20200531 views The obstacle and the solution are buried in the statement. I want peace. What is there in that statement? I,… Read more
Anchoring Yourself During The Global Financial Crisis adminMarch 28, 20200475 views “We can react and resist, or respond to any crisis, however intense it may become.” This too shall pass My… Read more
A Window To Your Soul adminMarch 28, 20200530 views “The confluence of knowledge, understanding and practice makes life complete.” We lead life through three states of consciousness – waking,… Read more
Tolerance And Healing adminMarch 28, 20200536 views “Far too many of us have lost touch with the beauty, the rhythms and wonders of the natural world.” People… Read more
Awakening Our Senses adminMarch 28, 20200465 views The five senses are the key instruments that we have in life to perceive the world and make our way… Read more