Guidelines For Vaastu Compliant 2BHK adminJanuary 28, 20210144 views Vaastu Shastra facilitates an environment to create happy memories, by ensuring placement of five elements of nature in their respective… Read more
How Well Do You Know Your Fears? adminJanuary 18, 20210124 views At a recent training one of the participants told me that he is extremely scared. Scared of something he is… Read more
Types Of Yog adminJanuary 18, 20210124 views Yog has been derived from the word Yuj that means “To Join” and in Hindi language the word Yog means… Read more
Know What, Why And How Of Vaastu Shastra adminJanuary 12, 20210139 views SHASTRENANEN SARVASYA LOKASYA PARAM SUKHAM CHATURVERG PHALA PRAPTI SHLOKSHCH BHAVEDYUVAM SHLIP SHASTRA PARIGYAN MRITYOAPI SUJETAAM VRAJET PARMANAND JANAK DEVANAMI DIMIRITAM… Read more
Everything You Need To Know About Decline Bench Press adminJanuary 10, 20210107 views Bench press is one of the best exercises when it comes to toning your upper body. You can do this… Read more
Warm Up With Wellness In A Cup adminDecember 29, 20200107 views 5 TEA HOME CURES FROM YOUR KITCHEN Colds During the fall and winter months, cold season is at its peak.… Read more
Eating Your Way To Enlightenment adminNovember 18, 20200100 views Growing up in the 1970s, I recall my daily breakfast consisted of Pop-Tarts, Fruit Loops, Cap’n Crunch or Lucky Charms.… Read more
Deanne Panday, Recounts Her Journey As India’s Celebrated Fitness Coach adminNovember 9, 20200136 views Picture Courtesy – Styling & outfit Nandita Mahtani @nanditamahtani, Hider Khan @hiderkhanhider When her friends went for a movie or… Read more
An Exploration Of Energy Healing adminNovember 8, 2020093 views Energy healing is a very popular topic nowadays, and for good reason! We have finally come to a point in… Read more
Cooking With Ayurvedic Spices adminNovember 8, 20200112 views Ayurveda is the art of living in harmony with nature and diet is one of the most important tools for… Read more
Cholesterol Fitness: A Need Of The Hour adminOctober 13, 20200103 views It is very important for all of us to understand about the beneficial and harmful effects of cholesterol. In fact,… Read more
Hypertension Awareness: A Need Of The Hour During COVID-19 adminSeptember 20, 20200107 views Uncontrolled hypertension is the main culprit and hidden terrorist of premature Brain Attack, Heart Attack, Kidney Attack, Eye Attack, Vessel… Read more