Emotional Spring Cleaning adminMay 27, 20230238 views Spring is an exciting time of year. Trees and gardens sprout new growth. Students catch spring fever and play hooky.… Read more
Creating Ashrams Out Of Homes adminMay 26, 20230188 views Mother Nature provided me with entertainment within my week of stillness, for my chosen spring break spent at home, as… Read more
How Well Do You Know Your Fears? adminJanuary 18, 20210123 views At a recent training one of the participants told me that he is extremely scared. Scared of something he is… Read more
Be Charming Forever adminJanuary 10, 20210111 views How do you keep smiling always? How do you balance emotions? Don’t you meet difficult people in life who make… Read more
The New Year – A Time For Fierce Love And Expanded Peace adminJanuary 4, 20210148 views New Year has always been a time of mixed emotions and feelings. There is the almost compulsory celebratory feeling –… Read more
Make Peace With Your Bare Naked Self adminJanuary 4, 20210123 views It is so beautiful to look at the heart of a tree. Then, a bare tree is such a beautiful… Read more
Overcoming Soft Addictions adminDecember 19, 20200142 views After working the whole day, most of us tend to flop in an easy chair or bed and zone out… Read more
Have A Purposeful Life adminDecember 14, 20200116 views There is nothing more disheartening than when you realise that life isn’t going your way. May be you aren’t good… Read more
Try Yourself For Help And Support adminNovember 25, 20200114 views I smile every day. But I’m not always happy. It’s actually not possible. None of us is living a fairytale… Read more
Spiritual Check-Up adminNovember 20, 20200117 views I am often asked, “How do I know whether I am truly making progress on my spiritual path? I keep… Read more
Nourish adminNovember 19, 20200105 views So, let’s do this. Nourish: Slow Flow and Restorative virtual course. I’ll be holding space for you to give… Read more
Exhale adminNovember 19, 20200106 views We must know the shadow to know the light. If we’ve been steeped in the dark gloom, the moment we… Read more