Health and Wellness

History records that reflexology has been rediscovered and re-introduced from time to time as a therapeutic form, all over the…

Home remedies that may help in alleviating symptoms are: Garlic (Allium Sativum): Garlic is a wonder drug for body and…

Yoga is perhaps the only form of activity which massages all the internal glands and organs of the body in…

Patanjali, the great sage who composed the famous Yoga Sutras in 2nd century BCE, defined the greatest art and science…

Tens of millions of people in the U.S. suffer from anxiety and/or depression. The enormity of these numbers suggests that…

The word ‘allergy’ means an altered or abnormal tissue reaction after exposure to an antigen (also called an allergen). It…

Incense is used traditionally in religious worship. Though to some people it may perhaps seem a little too “churchy” and…

When the word “detox” is mentioned today, many people immediately think of radical juice diets that are designed to make…

The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food…

“My eyes open not to the light, but to the expectation of light. That is a special feeling that one…

“A good source of natural sugars, and packed with vitamins, phytochemicals, nutrients and antioxidants that are capable of slowing the…

“Yoga has been used for thousands of years to promote health and prevent disease, and many people with back problems…