Tathaastu: So Be It! Magazine | Eastern Wisdom For Your Mind Body Soul

How Mindfulness is Truly Revolutionary

Everyone talks about the ego: ego trips, healthy ego, negative ego, big ego, get rid of the ego, even kill the ego. But is there such a thing? ... [Click Here To Read More]
Dare To Be An Alive Human

Dear ones, the time for your awakening has come, a time to be a full expression of the magnificent presence you are. A time to unveil your ... [Click Here To Read More]
The Eight Universal Dynamics of Conscious Creation

Following her instructions, I picked a branch from a centennial lilac bush laden with fresh blossoms, placed the blossoms in a cup of water, and asked Nature to release their healing energy into the water. As this occurred, I felt the power of creation course through my body. ... [Click Here To Read More]
A Conversation With Your Inner Self

The term “soul” is more popular than ever. The growing use of social media and the expanding yoga industry have made this a household name. ... [Click Here To Read More]
Finding Balance

The energy we need is always present; we just need to learn to release and harness it. When I talk about a slower pace of life, I don’t mean an idle sail far from any stirring breeze, with no adventure beckoning us. ... [Click Here To Read More]

A Conversation With Your Inner Self

The term “soul” is more popular than ever. The growing use of social media and the expanding yoga industry have made this a household name. The soul is more than your body. The soul yearns for spiritual and unconditional love. every time your ... [Click Here To Read More]
How Mindfulness is Truly Revolutionary

“I think I’m the most important person in the world, but nobody else thinks it’s about me, time doesn’t think it’s about me, space doesn’t think it’s about me, the planet doesn’t think it’s about me,” says Prof. Robert Thurman in ... [Click Here To Read More]
Seven Myths of Meditation

Meditation is surrounded with myths. These myths vary from culture to culture and are often an outcome of the meditation practice without a qualified guide. These myths not only hamper the meditation progress, but also block the potential residing ... [Click Here To Read More]

Finding Balance

The energy we need is always present; we just need to learn to release and harness it. When I talk about a slower pace of life, I don’t mean an idle sail far from any ... [Click Here To Read More]
Fulfilling Your Heart’s Desires

As the New Year begins, you may be filled with fresh energy and inspiration for everything you want to experience, create, and achieve in the months ahead. Perhaps you are ... [Click Here To Read More]

Healing Through Nature

Enveloping ourselves in the rhythms and forms of nature can be transformative and healing. Ayurveda, the ancient healing tradition of India, recommends spending time in ... [Click Here To Read More]
Picture Perfect Aura

The aura is the colorful electro-magnetic energy field that surrounds every living being. Once we find the colors that make up one’s aura, we can use it to learn more about ... [Click Here To Read More]

Ayurveda Helpline

I am based in Delhi and I would like to know if Ayurveda has treatment for cervical spondylosis? You can take one capsule Ashwagandha twice daily and one capsule of Guggul ... [Click Here To Read More]
Prenatal Yoga

I often call prenatal yoga the gateway drug to a lifelong yoga practice, as many moms-to-be are referred to it by their friends or doctors before discovering the many ... [Click Here To Read More]
Olive Oil Heals

From ancient times to present-day, olive oil has been used for everything from health ailments to beauty and the home, and so much more. Now evidence shows that a diet based ... [Click Here To Read More]