AYURVEDA

It’s Vata Season

In Ayurveda there are three seasons, one for each dosha. Each season has the attributes of that particular dosha. In the spring it is Kapha time,...

MEDITATION

FENG SHUI & VAASTU

Good Health, Love And Success In The New Year

Health and happiness are not simply by chance. They can be chosen. Applying Vaastu and Feng Shui principles to our lives will create an...

WORDS OF WISDOM

YOGA

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EDITOR'S PICKS

Bow Down And Feel Blessed

In India it is a customary thing to touch the feet of religious and elderly relatives whenever we see them. This begins very early in our childhood,...

Simplicity Is The Key

Simplicity is not grinding poverty: It is not the polar opposite of wealth. To live simply is to pursue a quiet path of moderation. In a life of balance between opposite extremes lies...

Connect to Your Ishta-Devata and Connect to Yourself!

If you are not familiar with Indian spirituality, you are probably not familiar with the term “ishta-devata.” It’s a concept found in every spirituality...

Surrendering to God’s Will

The Pratyabhijna Hrdayam is one of the foundational texts of Tantric Shaivism. It was written in the eleventh century by the sage Kshemaraja and...

A Road Map To Freedom

The purpose of life is freedom. The purpose of our individual lives is to experience and celebrate that freedom. Kundalini Yoga is integral to the practice...

HEALTH & AYURVEDA