AYURVEDA

7 Ways to Improve Your Digestion

Good digestion is one of the cornerstones of health and well being. When our digestive system is functioning well, we absorb all the needed...

MEDITATION

FENG SHUI & VAASTU

Good Health, Love And Success In The New Year

Health and happiness are not simply by chance. They can be chosen. Applying Vaastu and Feng Shui principles to our lives will create an...

WORDS OF WISDOM

YOGA

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EDITOR'S PICKS

Dismantling Fears

Fear is grounded in either the past or the future. When we feel fearful, we are either mentally attached to the past or the future,...

Bow Down And Feel Blessed

In India it is a customary thing to touch the feet of religious and elderly relatives whenever we see them. This begins very early in our childhood,...

Inner Freedom and Joy

For the unwary, the material world is an uncharted wilderness, fraught with peril. Occasional success—whether one’s own or someone else’s—lures the unpracticed hiker down...

Moving From Doubt to Doubtlessness

Of all the obstacles to your being peaceful and to your advancement along the path toward enlightenment, doubt is among the most difficult. Its...

Be Fearless and Free

Why is it that the vast majority of us live perpetually in fear of something or the other? Perhaps, one reason is that we are...

HEALTH & AYURVEDA