AYURVEDA

Ayurveda And Weight Management

In Ayurveda, there’s no “one size fits all” answer to managing our weight. The solutions are as unique and individual as we are. For customized recommendations,...

MEDITATION

FENG SHUI & VAASTU

Good Health, Love And Success In The New Year

Health and happiness are not simply by chance. They can be chosen. Applying Vaastu and Feng Shui principles to our lives will create an...

WORDS OF WISDOM

YOGA

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EDITOR'S PICKS

Guide to Holistic Health

The word holistic has come to refer to everything from organic food and massage therapy to herbal supplements and Eastern healing practices, all of...

Bow Down And Feel Blessed

In India it is a customary thing to touch the feet of religious and elderly relatives whenever we see them. This begins very early in our childhood,...

What’s Your Dharma?

“Dharma” is a Sanskrit word meaning “purpose.” Dharma actually has sixteen different translations, one of which means teachings, or lessons. This seems appropriate because in many ways, our life’s purpose is our lesson,...

Surrendering to God’s Will

The Pratyabhijna Hrdayam is one of the foundational texts of Tantric Shaivism. It was written in the eleventh century by the sage Kshemaraja and...

Inner Freedom and Joy

For the unwary, the material world is an uncharted wilderness, fraught with peril. Occasional success—whether one’s own or someone else’s—lures the unpracticed hiker down...

HEALTH & AYURVEDA