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History records that reflexology has been rediscovered and re-introduced from time …
Meditation simply means to do things in a right way and …
The Seven Chakras In the terminology of yoga, there are seven …
At this crucial time of pandemic it’s important to keep yourself healthy. It has become a survival of the fittest …
Yoga is about creating harmony at all levels of our existence – physical, emotional, social and spiritual. Leadership is about …
Definition of enlightenment There are several angles to explain enlightenment. All are only indicators. But one can truly know it …
Kumbh Mela – the distillation and crystallization of India. It is, …
For every person, four directions are auspicious and the other four …
Himalayas at 4700 feet above sea level. Early morning, 6 o’clock, …