© Tathaastu 2026
The Sanskrit word Bandha means to ‘hold’ or to ‘lock’. Bandha …
Each of us is responsible for our own liberation and our …
The first question I ask myself at an initial meeting with …
When the word “detox” is mentioned today, many people immediately think of radical juice diets that are designed to make …
Talking about the four noble truths, the Buddha is reported to have said, “jeevan dukkha hai,” life is suffering or …
The telephone poles, windows of cyber cafes and restaurants, and walls of the ashrams are plastered with signs advertising every …
A mega celebration of Yoga, Ayurveda, Spirituality and India was held …
After working the whole day, most of us tend to flop …
When scientists began contemplating the conquest of space, the first problem …