© Tathaastu 2026
Concentration It does not take long to develop good mental habits. …
Changing world, perennial needs There are three things that make change …
“Make seva a habit like every breath. Doing seva may not …
The obstacle and the solution are buried in the statement. I …
Have you ever woken up and thought, “That same dream again?” or “What a nightmare?” or “Wonder what that dream …
“In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.” …
Yoga Shakti is the transformative power of consciousness, love and delight …
“If you look at them objectively, stillness and stagnation are about …
The impediments to spiritual growth are many, beginning with the mind …