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Uncontrolled hypertension is the main culprit and hidden terrorist of premature Brain... Read More
“Om Mani Padme Hum” (Ohm Ma-Nee Pod-May Hum) is one of the... Read More
Two potent inducers of stress are (1) uncertainty about the future and... Read More
Emotional empowerment seems the perfect place for us to commence our journey... Read More
These rough times – with Covid, numerous deaths, hurricanes blasting ashore, wildfires... Read More
Cambridge Dictionary defines ‘creativity’ as the ability to produce or use original... Read More
The Sanskrit word Bandha means to ‘hold’ or to ‘lock’. Bandha aims... Read More
avidyā-asmitā-rāga-dvesha-abhiniveśhahpanchkleśhāh ||3||- (SadhanaPada) The obstacles along the spiritual path (klesha) are as... Read More
“At the root of all power and motion, there is music and... Read More
Yog is a generic term for physical, mental, and spiritual practices or disciplines originated in ancient India but... Read More
“He lights the divine flame that you nurture with devotion. In time,... Read More
You suffer countless losses, diseases, heartbreaks in life and feel sorry for... Read More
When the world witnesses an unprecedented upheaval in its functioning, then we... Read More
Quarantine life can be hectic while balancing work from home and household... Read More
Our sleep affects our health and our general mood throughout the day. ... Read More
When Coronavirus first began to explode in India, I panicked for the... Read More
Even though yoga postures and the practice, do not always look the... Read More
These are some discoveries of mine that I have made during the... Read More
At this crucial time of pandemic it is very important to boost... Read More
SPIRITUALITY
SOUL TO SPEAK
A new year offers us an opportunity to make a fresh start and look anew at our life... Read More
There is a wonderful Indian story about a little boy whose parents take him to a reception at... Read More
“The minute I heard my first love story I started looking for you, not knowing how blind that... Read More
Tathaastu Videos
Tathaastu Intro
Best Practises In The Time of Corona
Watch VideoAwareness and Pragmatism Will See Us Through Corona Pandemic
Watch VideoInternational Yoga Festival 2020 Spiritual Lecture Series
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