© Tathaastu 2026
If you have ever been interested in, or tried plant essences, …
The Sanskrit word Bandha means to ‘hold’ or to ‘lock’. Bandha …
It has been said that the only way to make qualitative …
In Ayurveda, there’s no “one size fits all” answer to managing …
Home remedies that may help in alleviating symptoms are: Garlic (Allium Sativum): Garlic is a wonder drug for body and …
Throughout history humanity has always faced difficult circumstances and conditions. Sometimes those conditions were created by nature, and sometimes by …
“An idea that seemed to me to be of use to everyone — whether you think about it consciously or …
Winter Blues can be described as a winter body, winter mind, …
The Pratyabhijna Hrdayam is one of the foundational texts of Tantric …
This is the age of technology. There is a great demand …