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Long before sustainable development became the mantra of World Bank economists, …
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The Sanskrit word Bandha means to ‘hold’ or to ‘lock’. Bandha …
A number of time-tested and wellresearched Ayurvedic herbs and herbal remedies …
Yoga is not about making only our bodies healthy, strong and …
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The obstacle and the solution are buried in the statement. I …
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Have you ever woken up and thought, “That same dream again?” or “What a nightmare?” or “Wonder what that dream …
“In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.” …
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