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New Year has always been a time of mixed emotions and …
There is no other thing as exasperating as not being able …
New Year’s is approaching and the onus of adapting to positive …
The stomach normally secretes acid that is essential in the digestive …
Being Patient with Ourselves Just as it is good to be patient with others, it is good to be patient …
“How do we meditate? My mind is so active! Isn’t it very difficult to make the mind quiet?” This is …
Ancient texts remind us that what is within the heart space “should be longed for and realized”. This unending inner …
A calm mind really is the prerequisite for the seeds of …
When you live in this world, there are various types of …
Each of us have our own life experiences as well as …