At a recent training one of the participants told me that he is extremely scared. Scared of something he is... Read More
How do you keep smiling always? How do you balance emotions? Don’t you meet difficult people in life who make... Read More
New Year has always been a time of mixed emotions and feelings. There is the almost compulsory celebratory feeling –... Read More
It is so beautiful to look at the heart of a tree. Then, a bare tree is such a beautiful... Read More
After working the whole day, most of us tend to flop in an easy chair or bed and zone out... Read More
There is nothing more disheartening than when you realise that life isn’t going your way. May be you aren’t good... Read More
I smile every day. But I’m not always happy. It’s actually not possible. None of us is living a fairytale... Read More
I am often asked, “How do I know whether I am truly making progress on my spiritual path? I keep... Read More
So, let’s do this. Nourish: Slow Flow and Restorative virtual course. I’ll be holding space for you to give... Read More
We must know the shadow to know the light. If we’ve been steeped in the dark gloom, the moment we... Read More
The brain is one of the most important parts of our body and the activity of our whole body depends... Read More
Krishna’s global popularity can be gauged by the fact that Jack Sparrow, the protagonist of the series of five films, Pirates... Read More