admin

In yoga practice, mudras are very important. The scriptures have described the importance of mudras as well. Mudras can be categorized as following: 1....

Grief is our biggest teacher. It deepens us. When we lose someone we love, we tend to wonder about many things. Questions arise, such...

Yoga is not about making only our bodies healthy, strong and flexible; it teaches us to make ourselves healthy, strong and flexible. The secrets of...

A sadhu sits, his lean body draped in a single, worn scrap of orange-ish brown cloth, swaying ever so gently in the rapture of...

Celebrating Nature, we revere the Earth, atmosphere, Sun, Moon, planets and stars as the cosmic powers that sustain our every breath. Projecting an ingenuous...

"In today’s highly mobile world, so many things—places, shops, people—are known only in transit. As people change their homes, their work, and even the...

The obstacle and the solution are buried in the statement. I want peace. What is there in that statement? I, want and peace. If...

"We can react and resist, or respond to any crisis, however intense it may become." This too shall pass My thoughts and prayers are with everyone...

"The confluence of knowledge, understanding and practice makes life complete." We lead life through three states of consciousness – waking, dreaming and sleeping. In the...

"Far too many of us have lost touch with the beauty, the rhythms and wonders of the natural world." People from India received quite a...

The five senses are the key instruments that we have in life to perceive the world and make our way within it. How we...