admin
Sustaining Relationships
We live in a world where interpersonal relationships are important for success. Yet, it can be hard to keep them strong and successful. What...
Balance Your Life with Chakras
Chakra is a Sanskrit word which translates as “wheel.” Chakras are energetic power centers that both take in and distribute energy throughout the body.
There...
7 Steps to Your Ideal Weight
Most people who go on diets ultimately regain the weight they lose; as numerous studies have found, in many cases, dieters also end up...
De-Stress Today!
When you are under stress, your body is not able to work at its maximum efficiency to keep you healthy. That is why stress...
Home Remedies for Restless Leg Syndrome
What is Restless Leg Syndrome?
Restless leg syndrome (RLS) is a neurological disorder with an uncontrollable urge to move the legs to relieve paresthesia (tingling/pricking...
Ayurveda and the Art of Staying Young
The quest to stay young begins and ends with living a harmonious life in concert with our constitution.
Who amongst us have never wished to...
Diamonds Are Not for Everyone
Astrologically, a diamond has been considered to be an extremely potent and powerful gem.
In the world of precious and semi-precious gems and stones, diamonds...
Bliss in the Eastern Himalayas
Sikkim is a beautiful Himalayan state, located between Nepal in the West, Bhutan in the East, and Tibet in the North. Sikkim is 7300...
10 Vaastu Essentials for Daily Life
Vaastu Shastra says that if the structure of your house is so designed that the positive forces override the negative forces, then there is...
Living in Freedom
Some time ago, while visiting Ghirardelli Square in San Francisco, I saw an intelligent, imaginative street performer who billed himself as “one-man vaudeville.” Everything...
Mahabharat: The Rise and Fall of Heroes
Yato dharma, tato jaya – wherever there is dharma, there is victory. Dharma means to do one’s duty selflessly, not just for oneself but...
Peace with Meditation
Meditation should be the first lesson that must be taught to everyone right from childhood.
“Now” is where there is no tomorrow and no yesterday...