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Sustaining Relationships

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We live in a world where interpersonal relationships are important for success. Yet, it can be hard to keep them strong and successful. What...

Balance Your Life with Chakras

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Chakra is a Sanskrit word which translates as “wheel.” Chakras are energetic power centers that both take in and distribute energy throughout the body. There...

7 Steps to Your Ideal Weight

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Most people who go on diets ultimately regain the weight they lose; as numerous studies have found, in many cases, dieters also end up...

De-Stress Today!

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When you are under stress, your body is not able to work at its maximum efficiency to keep you healthy. That is why stress...

Home Remedies for Restless Leg Syndrome

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What is Restless Leg Syndrome? Restless leg syndrome (RLS) is a neurological disorder with an uncontrollable urge to move the legs to relieve paresthesia (tingling/pricking...

Ayurveda and the Art of Staying Young

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The quest to stay young begins and ends with living a harmonious life in concert with our constitution. Who amongst us have never wished to...

Diamonds Are Not for Everyone

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Astrologically, a diamond has been considered to be an extremely potent and powerful gem. In the world of precious and semi-precious gems and stones, diamonds...

Bliss in the Eastern Himalayas

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Sikkim is a beautiful Himalayan state, located between Nepal in the West, Bhutan in the East, and Tibet in the North. Sikkim is 7300...

10 Vaastu Essentials for Daily Life

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Vaastu Shastra says that if the structure of your house is so designed that the positive forces override the negative forces, then there is...

Living in Freedom

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Some time ago, while visiting Ghirardelli Square in San Francisco, I saw an intelligent, imaginative street performer who billed himself as “one-man vaudeville.” Everything...

Mahabharat: The Rise and Fall of Heroes

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Yato dharma, tato jaya – wherever there is dharma, there is victory. Dharma means to do one’s duty selflessly, not just for oneself but...

Peace with Meditation

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Meditation should be the first lesson that must be taught to everyone right from childhood. “Now” is where there is no tomorrow and no yesterday...
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