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Obesity has become a challenging condition to handle. It is not limited to adults only, but has started to affect children too, making them...

The Seven Chakras In the terminology of yoga, there are seven chakras: Mooladhara, Swadhishthana, Manipura, Anahata, Vishuddha, Ajna and Sahasrara. These chakras, when they illuminate...

We are the only creatures on the planet that can change our biology through our thoughts, feelings and intentions. When we fall in love,...

The sages of Ayurveda teach the world, perhaps her first amazingly perceptive lesson in environmental science, that air quality, water, soil and time –...

Winter Blues can be described as a winter body, winter mind, and a winter heart. A winter body is dry, itchy, irritable, prone to...

“Nothing on earth consumes a man more quickly than the passion of resentment.” – Nietzsche Since time immemorial, all over the world, there has been one...

If you had complete freedom to live your life differently, would you? What would you do, in terms of food and consciousness? Can we...

Symptoms of weak eye muscles 1. Stress and strain near the eye sockets. 2. Watering eyes. 3. Frequent redness and pain. 4. Headache 5. Blurred vision. 6. Tendency to stress...

Ayurveda is perhaps the oldest system of holistic medicine, originating in India approximately 6,000 BC. Ayurveda literally means “science (veda) of life (ayur),” and...

Irritable Bowel Syndrome is a functional disorder of either the muscles of the organs or the nerves that control the large intestine, or the...

Herbs are best regarded as healers that work in harmony with natural integrity, providing the body oneness with the five basic natural elements of...

On November 6th, the Prince of Wales and the Duchess of Cornwall paid a visit to Parmarth Niketan, Rishikesh, as the first destination of...