Our sleep affects our health and our general mood throughout the day. ... Read More
Ayurveda
On a break during class at the Ayurvedic Institute, Dr. Vasant Lad... Read More
Chakra is a Sanskrit word which translates as “wheel.” Chakras are energetic... Read More
Winter Blues can be described as a winter body, winter mind, and... Read More
“A good source of natural sugars, and packed with vitamins, phytochemicals, nutrients... Read More
There is a training technique designed for brain-body healing, so simple that... Read More
“Kula for Karma” is a non-profit organization that extends the wonderful and... Read More
Surprise! Chocolate is used in health spas for body treatments: wraps, masks,... Read More
It is very important for all of us to understand about the... Read More
“Let the food be thy medicine and medicine be thy food.” –... Read More
Ayurveda is the art of living in harmony with nature and diet... Read More
Covid-19 is a reality the whole world is witnessing today. While doctors... Read More
