COVID19 And Healthy Lungs adminApril 26, 20210113 views At this crucial time of pandemic it’s important to keep yourself healthy. It has become a survival of the fittest… Read more
Types Of Yog adminJanuary 18, 2021070 views Yog has been derived from the word Yuj that means “To Join” and in Hindi language the word Yog means… Read more
Preparation Of Yogabhyas / Yoga Practice adminOctober 9, 2020065 views Yog is not an unknown name today. In today’s times when yog and yog practice have become very common and… Read more
Yoga For A Healthy Spine adminOctober 4, 2020080 views If you’ve ever experienced back pain or discomfort, you’ll likely agree that a healthy back is easily taken for granted… Read more
Yoga To Build Willpower adminSeptember 19, 2020070 views Willpower is the mother of all virtues. It is one of the single best predictors of happiness, health, and success.… Read more
Laughter Yoga For Relieving Anxiety And Stress adminAugust 31, 2020068 views These rough times – with Covid, numerous deaths, hurricanes blasting ashore, wildfires in California, loss of jobs, and with so… Read more
Yoga For Inner Health And Well-Being adminAugust 30, 2020075 views Yoga is perhaps the only form of activity which massages all the internal glands and organs of the body in… Read more
Bandha: Yoga Locks For Healing And Spiritual Awakening adminAugust 16, 2020090 views The Sanskrit word Bandha means to ‘hold’ or to ‘lock’. Bandha aims to lock the Prana in particular areas and… Read more
Yog: The Eternal Bliss! adminAugust 10, 2020087 views Yog is a generic term for physical, mental, and spiritual practices or disciplines originated in ancient India but for wellbeing of all without any discrimination with… Read more
The Path To Peace Through Yoga adminJune 1, 2020071 views Even though yoga postures and the practice, do not always look the same as it once did over the past… Read more
Boost Your Immunity: Yog Way! adminMay 1, 2020083 views At this crucial time of pandemic it is very important to boost your immunity. Yog is the not just the… Read more
Tread Softly: Gentle Yoga adminApril 30, 2020066 views “Whether you’ve long been a practitioner of yoga or are considering it for the first time, recovering from an injury… Read more