Awakening The Kundalini With Yoga adminSeptember 27, 20190168 views The Seven Chakras In the terminology of yoga, there are seven chakras: Mooladhara, Swadhishthana, Manipura, Anahata, Vishuddha, Ajna and Sahasrara.… Read more
Prenatal Yoga adminSeptember 26, 20190162 views I often call prenatal yoga the gateway drug to a lifelong yoga practice, as many moms-to-be are referred to it… Read more
Shiva: The Supreme Lord Of Yoga adminSeptember 25, 20190203 views The Great Unknown We live in a magical and mysterious universe pervaded by an unseen intelligence and subtle energies, which… Read more
Creating Healthy Digestive Fire With Yoga adminMay 19, 20180201 views Our digestive system is often inundated with poor eating habits and these habits add stress to the body. When we… Read more
Yoga Nidra: Actualize Your Intentions With An Ancient Science adminMay 18, 20180171 views Imagine your life unfolding as you always wanted. See yourself letting go of the past. Envision yourself free of worries… Read more
Yoga For The Busy Woman adminMay 15, 20180196 views W.H. Davies rightly said, “What a life if, full of care, We have no time to stand and stare.” Though… Read more
A New Look At Yoga adminMay 13, 20180306 views For thousands of years Vedic masters have taught that we are seamlessly connected to everything that surrounds us. Although our… Read more
Don’t Lose Your Breath ! Practice Yog & Increase Oxygen Level adminMay 1, 20180226 views Though Yog is a lifelong practice with amazing results for leading a better life in all aspects but its results… Read more