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Emotional Spring Cleaning
Judy Wilkins-Smith Spring is an exciting time of year. Trees and gardens sprout new growth. Students catch spring fever and play hooky. The rest of...
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7 Steps to Your Ideal Weight
Most people who go on diets ultimately regain the weight they lose; as numerous studies have found, in many cases, dieters also end up...
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A Brave New World, and How to Get There
If you find yourself living in a troubled world, what should you do? The question is as old as recorded history, but over the...
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