These rough times – with Covid, numerous deaths, hurricanes blasting ashore, wildfires... Read More
Yoga is perhaps the only form of activity which massages all the... Read More
The Sanskrit word Bandha means to ‘hold’ or to ‘lock’. Bandha aims... Read More
Yog is a generic term for physical, mental, and spiritual practices or disciplines originated in ancient India but... Read More
Even though yoga postures and the practice, do not always look the... Read More
At this crucial time of pandemic it is very important to boost... Read More
To all teachers who have shared their wisdom, who have walked their... Read More
Today when worldwide most of the countries are facing lockdown and people... Read More
Yoga Model: Yulady saluti; Photos by sherry sutton Photography “If you are... Read More
Q: Over the past year I have been experiencing sharp pinpoints of... Read More
