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Yoga is perhaps the only form of activity which massages all the internal glands and organs of the body in a thorough manner. This...

Patanjali, the great sage who composed the famous Yoga Sutras in 2nd century BCE, defined the greatest art and science of self-realization Yoga as...

Mankind is passing through difficult times. Rising stress levels, terror attacks, environmental pollution… dangers lurk in every corner. When times get difficult, we need...

The Mother Goddess opened up the windows of my heart to her beatitude and to her grace. She gently drew me into a mystical...

Invest in YOU. Practicing key elements and fundamental teachings of meditation throughout your day will:  Work to release daily stress in the moment. Allow...

"compatibility is a very important aspect when it comes to teaming up personally or professionally. Numerology can play an important role in how people...

"Nestled amongst the sun dappled streets of charming San Rafael in California, Safronya Ayurveda Center offers a quiet respite from the over stimulation of...

"In today’s stressful society we are looking Stepping into the garden is a wonderful with well-planned flowering plants place, but contributes considerably to at...

The great spiritual teachings of the ancient world — deriving from an era before our consciousness became dominated by the rational mind — speak...

A time of self reflection It is not coincidental that we celebrate Christmas (the birth of the Christ Consciousness), Hanukkah (the re-dedication of the temple),...

One of the greatest abilities given to human beings, and one of the most important on the spiritual path, is the ability to forgive....

Every day in cities across north america, europe and australia, millions of people roll out their yoga mats in studios, community centers, gyms, and...