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The Rhythm of Life The Universe is in perfect rhythm. Mother Nature always flows in an infinitely intelligent, harmonizing and natural rhythm. Because our existence...

A calm mind really is the prerequisite for the seeds of peace and smart choices to bloom. Calming a child’s mind is like tilling soil....

Humility Humility is the quality that lets you go more than halfway to meet the needs and demands of others. It is an essential attitude...

Learn how nurturing your digestive powers can heal your body, mind, and emotions. The ancient healing system of Ayurveda teaches that good health depends on...

Sincerity is the starting point of spiritual practice and ethical living. A person’s inner intention goes far towards determining the extent to which his/her...

When it comes to health, there are so many things that can influence the way we feel. All the wealth, power and money in...

Invite the beauty of Nature into your living space and create a fresh rejuvenating atmosphere in your home with these simple tips... In the chaotic...

The Yamas & Niyamas: Exploring Yoga’s Ethical Practice By Deborah Adele On-Word Bound Books, 192 pages Understanding the Philosophy of Yoga “Yoga is a sophisticated philosophy that is...

Q: What remedies can you recommend to treat Fibromyalgia? Blanca Flores A: Fibromyalgia is a chronic condition which causes widespread pain and fatigue. The pain is...

  Q: I have Type 1 diabetes, and I want to reduce the units of insulin that I take every day. Can yoga help? Tushar Mundra A:...

Yoga Shakti is the transformative power of consciousness, love and delight pulsating behind the forces of Nature and the very source of all life....

Sexuality is the strongest of our biological and psychological forces. Yet it also reflects greater and higher powers, the energies of cosmic consciousness of...