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Pranayama is a very deep but often misunderstood aspect of yoga. From ordinary breathing practices to yogic mastery of the vital force and promoting...

Ten main symptoms of liver malfunction Darker color of the urine, which occurs when bilirubin mixes with urine. Lighter color or pale stools...

Acne is a skin hormonal imbalance for condition that is characterized by blackheads, whiteheads, inflamed pimples (pustules) and deeper lumps (nodules). Acne generally occurs...

Are you one of those who are just never able to create time to get to the gym, or manage a daily thirty-minute power...

Ayurveda teaches that good health depends upon our body’s ability to metabolize all aspects of life, assimilating that which nurtures us and eliminating the...

Health is not the source of well-being; well-being is the source of health. Ayurveda declares the spiritual truth of our health as being intricately and...

At any given moment, people all over the world are reassessing their life. They wonder if it is worthwhile getting up every morning; if...

Causes of UTI (Urinary Tract Infection) The most common cause of infection is through Escherichia coli (E. coli), a bacterium that normally lives in the...

The first question I ask myself at an initial meeting with my patient is, “Does this person feel whole? If not, what tools will...

On a break during class at the Ayurvedic Institute, Dr. Vasant Lad agreed to see a few students about their health issues. I told...

As the festive season approaches, all our diet plans are thrown out of gear. We get busy attending parties or giving parties. There might...

Skin that is either devoid of nutrition or is fed with unhealthy food, thoughts and emotions is unhealthy skin. As our skin reflects whatever...