Simple spices and condiments found on your kitchen shelves have been proclaimed... Read More
Ayurveda
Interest in the chakras, reiki, and energy healing has exploded in recent... Read More
Dump Pandemic Pounds, Naturally One fall day in 2019, during a doctor’s... Read More
Learn how nurturing your digestive powers can heal your body, mind, and... Read More
Picture Courtesy – Styling & outfit Nandita Mahtani @nanditamahtani, Hider Khan @hiderkhanhider... Read More
Bench press is one of the best exercises when it comes to... Read More
Ayurveda teaches that good health depends upon our body’s ability to metabolize... Read More
5 TEA HOME CURES FROM YOUR KITCHEN Colds During the fall and... Read More
Q: My mother is 79 years old and has trouble walking. Her... Read More
When you are under stress, your body is not able to work... Read More
Health is not the source of well-being; well-being is the source of... Read More
Anger remains one of the most uncontrollable emotions in human life. Anger... Read More