Ayurveda
On a break during class at the Ayurvedic Institute, Dr. Vasant Lad... Read More
“A good source of natural sugars, and packed with vitamins, phytochemicals, nutrients... Read More
We must change ourselves and not try to change others. It is... Read More
During these very tender, yet tumultuously devastating times, even yogis get the... Read More
Picture Courtesy – Styling & outfit Nandita Mahtani @nanditamahtani, Hider Khan @hiderkhanhider... Read More
Lassoing the Wild Horse When we begin our path of meditation, our... Read More
Our sleep affects our health and our general mood throughout the day. ... Read More
Pranayama is a very deep but often misunderstood aspect of yoga. From... Read More
The stomach normally secretes acid that is essential in the digestive process.... Read More
Eternal youth is a never-ending quest for many of us. We try... Read More
Patience at Work Many disagreements do not really go very deep. They... Read More
If you had complete freedom to live your life differently, would you?... Read More