Ayurveda
Home remedies that may help in alleviating symptoms are: Garlic (Allium Sativum):... Read More
Eternal youth is a never-ending quest for many of us. We try... Read More
Fasting is considered an important element of ritual adoration, but even more... Read More
Rheumatoid Arthritis (RA) is an autoimmune disease, characterized by inflammation (synovitis) and... Read More
Garlic can help you to guard your immune system and ward off... Read More
Learn how nurturing your digestive powers can heal your body, mind, and... Read More
Yog has been derived from the word Yuj that means “To Join”... Read More
You have lost a lot of mornings working out and convincing the... Read More
Food for Brain Nuts like almonds and walnuts; herbs like sage, rosemary... Read More
Bhujangasana 1. Lie down on your stomach. Keep the palms on the... Read More
“Release into the pose.” How many times have I heard this gentle... Read More
Did you know? Known as Mother Nature’s “nectar of the gods,” honey... Read More