Health and Wellness

Staircase is a structure which connects one floor to another. Stairs not only act as a bridge to join floors …

Garlic can help you to guard your immune system and ward off colds, flu, and viruses. One trip to Anchorage, …

When we say ‘kitchen’, we know it’s an area where food is cooked.  When we think of kitchen, we relate …

Before knowing the therapies of Ayurveda, it is necessary to know the actual reason, why Ayurveda is said to be …

Did you know? Essential oils— including rosemary and thyme are nature’s ancient medicine, abundant with therapeutic effects. The latest scientific …

So many senior managers, corporate leaders, students and even parents keep asking me about “Why even after being so positive …

Vaastu Shastra facilitates an environment to create happy memories, by ensuring placement of five elements of nature in their respective …

At a recent training one of the participants told me that he is extremely scared. Scared of something he is …

Yog has been derived from the word Yuj that means “To Join” and in Hindi language the word Yog means …

SHASTRENANEN SARVASYA LOKASYA PARAM SUKHAM CHATURVERG PHALA PRAPTI SHLOKSHCH BHAVEDYUVAM SHLIP SHASTRA PARIGYAN MRITYOAPI SUJETAAM VRAJET PARMANAND JANAK DEVANAMI DIMIRITAM …

Bench press is one of the best exercises when it comes to toning your upper body. You can do this …

5 TEA HOME CURES FROM YOUR KITCHEN Colds During the fall and winter months, cold season is at its peak. …