Home remedies that may help in alleviating symptoms are: Garlic (Allium Sativum):... Read More

Eternal youth is a never-ending quest for many of us. We try... Read More

Fasting is considered an important element of ritual adoration, but even more... Read More

Rheumatoid Arthritis (RA) is an autoimmune disease, characterized by inflammation (synovitis) and... Read More

Garlic can help you to guard your immune system and ward off... Read More

Learn how nurturing your digestive powers can heal your body, mind, and... Read More

You have lost a lot of mornings working out and convincing the... Read More

Food for Brain Nuts like almonds and walnuts; herbs like sage, rosemary... Read More

Bhujangasana 1. Lie down on your stomach. Keep the palms on the... Read More

“Release into the pose.” How many times have I heard this gentle... Read More

Did you know? Known as Mother Nature’s “nectar of the gods,” honey... Read More