Your mind is the inner space in which you live your life, the space from which you create your life,... Read More
How do you keep smiling always? How do you balance emotions? Don’t you meet difficult people in life who make... Read More
To seek happiness outside ourselves is like trying to lasso a cloud. Happiness is not a thing: It is a... Read More
Anger is a wild fire, a forest fire that spreads from shrub to shrub, from tree to tree, consuming everything... Read More
Aging process As a person ages, skin cells divide more slowly, and the inner skin, or dermis, starts to thin.... Read More
Very often, I am asked the question: What is your vision of the 21st century? My answer—and my vision are... Read More
Two potent inducers of stress are (1) uncertainty about the future and (2) a world that does not comport with... Read More
If failures invade you repeatedly, don’t get discouraged. They should act as stimulants to your material or spiritual growth. Obliterating... Read More
After working the whole day, most of us tend to flop in an easy chair or bed and zone out... Read More
We must know the shadow to know the light. If we’ve been steeped in the dark gloom, the moment we... Read More
So, let’s do this. Nourish: Slow Flow and Restorative virtual course. I’ll be holding space for you to give... Read More
“Far too many of us have lost touch with the beauty, the rhythms and wonders of the natural world.” People... Read More
