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Emotional Spring Cleaning
Judy Wilkins-Smith
Spring is an exciting time of year. Trees and gardens sprout new growth. Students catch spring fever and play hooky. The rest of...
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The Source is Within
One really doesn’t have to be a scientist or a researcher to know the effects of anger on one’s health. One only has to...
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Unraveling the Mystery of Grains
It’s difficult not to be overloaded with information about nutrition these days. Are particular foods healthy or are they to be avoided? What amounts...
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