“In his classic work the Yoga Sutras, Patanjali describes yoga as “the... Read More
“Whether you’ve long been a practitioner of yoga or are considering it... Read More
Yog has been derived from the word Yuj that means “To Join”... Read More
Yog is a generic term for physical, mental, and spiritual practices or disciplines originated in ancient India but... Read More
If you’ve ever experienced back pain or discomfort, you’ll likely agree that... Read More
Yoga is perhaps the only form of activity which massages all the... Read More
“Perform action, Arjuna, established in yoga, renouncing attachments and even-minded in success... Read More
Q: Over the past year I have been experiencing sharp pinpoints of... Read More
“Yoga gives special importance to mudras as developed forms of asanas. In... Read More
