“Imagine visiting a therapist and coming away completely relieved of the... Read More
Invest in YOU. Practicing key elements and fundamental teachings of meditation throughout... Read More
One really doesn’t have to be a scientist or a researcher to... Read More
“My friends’ children have been learning to swim, and throughout the summer... Read More
A diagnosis of cancer comes not just to a person’s physical body,... Read More
People often complain, “I don’t have time for meditation.” It is true... Read More
We all appreciate that meditation is valuable for stress reduction and similar... Read More
Patience Is the Ornament of the Brave When I was growing up... Read More
We live in a world where interpersonal relationships are important for success.... Read More
Some time ago, while visiting Ghirardelli Square in San Francisco, I saw... Read More
Meditation should be the first lesson that must be taught to everyone... Read More