Meditation for children is becoming increasingly popular as parents, schools and health care professionals continue to …
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“Like a ball batted back and forth,” says an ancient text called the Yoga bindu Upanishad, …
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How often do you ask yourself: Who am I? what do I want? what is my …
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We all have a built-in mechanism to help us stay in alignment with our dharma: our …
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Concentration It does not take long to develop good mental habits. In fact, by exercising strong …
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Talking about the four noble truths, the Buddha is reported to have said, “jeevan dukkha hai,” …
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“WHERE DOES PEACE FIND ITSELF, THEN? IT STILL EXISTS IN TWO WAYS, AS A CONCEPT AND …
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Anger remains one of the most uncontrollable emotions in human life. Anger is primitive. It is …
