The traditional image of a meditator is someone sitting cross-legged with their... Read More
Even after almost thirty years of teaching meditation, I still am amazed... Read More
“How do we meditate? My mind is so active! Isn’t it very... Read More
Meditation is part of the new age lifestyle accepted by one and... Read More
Buddha said, “You are what you think.” This has been quoted ever... Read More
Invest in YOU. Practicing key elements and fundamental teachings of meditation throughout... Read More
One really doesn’t have to be a scientist or a researcher to... Read More
“My friends’ children have been learning to swim, and throughout the summer... Read More
“If you look at them objectively, stillness and stagnation are about the... Read More
People often complain, “I don’t have time for meditation.” It is true... Read More
We all appreciate that meditation is valuable for stress reduction and similar... Read More
