Meditation is surrounded with myths. These myths vary from culture to culture and are often an outcome of the meditation …
© Tathaastu 2025
-
-
Getting into a “zone” for meditation sometimes requires pure silence. However, the repetitive playing of a musical instrument has also …
-
“I think I’m the most important person in the world, but nobody else thinks it’s about me, time doesn’t think …
-
Our modern daily life is bursting with all the trappings and discoveries of the 21st century. Technology has bridged our …
-
As this year comes to an end, some of us will reflect upon the past while some of us will …
-
Meditation for children is becoming increasingly popular as parents, schools and health care professionals continue to search for holistic ways …
-
“Like a ball batted back and forth,” says an ancient text called the Yoga bindu Upanishad, “a human being is …
-
How often do you ask yourself: Who am I? what do I want? what is my purpose in life? These …
-
We all have a built-in mechanism to help us stay in alignment with our dharma: our body. While the mind …
-
Concentration It does not take long to develop good mental habits. In fact, by exercising strong will, mental habits of …
-
Talking about the four noble truths, the Buddha is reported to have said, “jeevan dukkha hai,” life is suffering or …
-
“WHERE DOES PEACE FIND ITSELF, THEN? IT STILL EXISTS IN TWO WAYS, AS A CONCEPT AND AS A LEGACY. BOTH …