At this crucial time of pandemic it is very important to boost... Read More
Are you one of those who are just never able to create... Read More
Yog has been derived from the word Yuj that means “To Join”... Read More
“This is your Captain speaking. Please make sure that seat belts are... Read More
The Sanskrit word Bandha means to ‘hold’ or to ‘lock’. Bandha aims... Read More
If you’ve ever experienced back pain or discomfort, you’ll likely agree that... Read More
The Great Unknown We live in a magical and mysterious universe pervaded... Read More
Today when worldwide most of the countries are facing lockdown and people... Read More
“In his classic work the Yoga Sutras, Patanjali describes yoga as “the... Read More
Oxygen is life and at this crucial time of pandemic it’s very... Read More
