“This is your Captain speaking. Please make sure that seat belts are... Read More
Yog is not an unknown name today. In today’s times when yog... Read More
To all teachers who have shared their wisdom, who have walked their... Read More
The Sanskrit word Bandha means to ‘hold’ or to ‘lock’. Bandha aims... Read More
Q: Over the past year I have been experiencing sharp pinpoints of... Read More
“Yoga gives special importance to mudras as developed forms of asanas. In... Read More
“Whether you’ve long been a practitioner of yoga or are considering it... Read More
Today when worldwide most of the countries are facing lockdown and people... Read More
