In yoga practice, mudras are very important. The scriptures have described the importance of mudras as …
© Tathaastu 2026
Latest Stories
-
-
Grief is our biggest teacher. It deepens us. When we lose someone we love, we tend …
-
-
Yoga is not about making only our bodies healthy, strong and flexible; it teaches us to …
-
A sadhu sits, his lean body draped in a single, worn scrap of orange-ish brown cloth, …
-
Celebrating Nature, we revere the Earth, atmosphere, Sun, Moon, planets and stars as the cosmic powers …
-
“In today’s highly mobile world, so many things—places, shops, people—are known only in transit. As people …
-
The obstacle and the solution are buried in the statement. I want peace. What is there …
