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Q: I suffer from Irritable Bowel Syndrome. It plays havoc with my daily activities and I feel tired all the time. Please recommend...

Oils have been used in Ayurveda as a powerful medicine to maintain and improve our sense of wellness. The stress we encounter in today’s...

An invitation to Ayurveda’s living wisdom Ayurveda teaches the path of fulfillment of individual dharma as a way to stay healthy – spiritually, psychologically and,...

The Dalai Lama was giving teachings in Dharamsala, India. It was very crowded and cold and pretty uncomfortable sitting on thin mats on the...