Health and Wellness

Life is like a movie, and just like the Oscars or music awards, there are a host of self-awards that …

At this crucial time of pandemic it’s important to keep yourself healthy. It has become a survival of the fittest …

Guess who’s coming to dinner at Lake Tahoe? Achoo! Seasonal allergies! Sneezing? Sniffling? Scratchy throat? Symptoms can be miserable for …

Dump Pandemic Pounds, Naturally One fall day in 2019, during a doctor’s check-up, after booking a long-anticipated trip to Alaska, …

Now that we can choose whether to have a job and a family, to be a part-time or full-time parent, …

Staircase is a structure which connects one floor to another. Stairs not only act as a bridge to join floors …

Garlic can help you to guard your immune system and ward off colds, flu, and viruses. One trip to Anchorage, …

When we say ‘kitchen’, we know it’s an area where food is cooked.  When we think of kitchen, we relate …

Before knowing the therapies of Ayurveda, it is necessary to know the actual reason, why Ayurveda is said to be …

Did you know? Essential oils— including rosemary and thyme are nature’s ancient medicine, abundant with therapeutic effects. The latest scientific …

So many senior managers, corporate leaders, students and even parents keep asking me about “Why even after being so positive …

Vaastu Shastra facilitates an environment to create happy memories, by ensuring placement of five elements of nature in their respective …