Growing up in the 1970s, I recall my daily breakfast consisted of Pop-Tarts, Fruit Loops, Cap’n Crunch or Lucky Charms. …
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Health and Wellness
Deanne Panday, Recounts Her Journey as India’s Celebrated Fitness Coach
by adminPicture Courtesy – Styling & outfit Nandita Mahtani @nanditamahtani, Hider Khan @hiderkhanhider When her friends went for a movie or …
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Energy healing is a very popular topic nowadays, and for good reason! We have finally come to a point in …
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Ayurveda is the art of living in harmony with nature and diet is one of the most important tools for …
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It is very important for all of us to understand about the beneficial and harmful effects of cholesterol. In fact, …
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Uncontrolled hypertension is the main culprit and hidden terrorist of premature Brain Attack, Heart Attack, Kidney Attack, Eye Attack, Vessel …
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Discover the amazing powers of nature’s liquid gold From ancient times to present-day, olive oil has been used for everything …
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In Ayurveda there are three seasons, one for each dosha. Each season has the attributes of that particular dosha. In …
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Every day thousands of women around the world receive the life-changing diagnosis of breast cancer. As the World Health Organization …
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“Kula for Karma” is a non-profit organization that extends the wonderful and healing benefits of yoga, breathing and meditation to …
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I was talking to a friend of mine last year. She was complaining about the increased frequency of the fights …
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In our day to day journey of life, we come across many situations where we do things we don’t want …