Health and Wellness

All over the world, we are all journeying through very uncertain, uncharted waters because of the Coronavirus Pandemic. The virus …

Diabetes Mellitus is a metabolic disorder of high blood glucose levels in the blood stream due to the defects in …

In sunny California, which is my home, we have become a little spoiled with expansive blue skies and warm melting …

“Every minute of every day, two people in America are diagnosed with cancer and one person succumbs to it. Over …

During these very tender, yet tumultuously devastating times, even yogis get the blues. I say this as I sit here …

“Faith In faith there is a simplicity and detachment that produces neither anxiety nor care.” All are afraid of death; …

One way to respond in a crisis is to reduce its threat. The other way is to add to the …

Self-care should be uppermost in our minds during the COVID-19 crisis, for several urgent reasons. Self-care returns a sense of …

If you have ever been interested in, or tried plant essences, you may have started your exploration with the Bach …

A number of time-tested and wellresearched Ayurvedic herbs and herbal remedies promise smooth supple skin, natural radiance, and an escape …

As the coronavirus continues to spread across the globe, and daily stress levels rise to new heights, one clinical hypnotherapist …

When people hear the word Tantra, they usually think of the esoteric postures depicted in the Kama Sutra. That is …