Health and Wellness

History records that reflexology has been rediscovered and re-introduced from time to time as a therapeutic form, all over the …

Home remedies that may help in alleviating symptoms are: Garlic (Allium Sativum): Garlic is a wonder drug for body and …

Yoga is perhaps the only form of activity which massages all the internal glands and organs of the body in …

Patanjali, the great sage who composed the famous Yoga Sutras in 2nd century BCE, defined the greatest art and science …

Tens of millions of people in the U.S. suffer from anxiety and/or depression. The enormity of these numbers suggests that …

The word ‘allergy’ means an altered or abnormal tissue reaction after exposure to an antigen (also called an allergen). It …

Incense is used traditionally in religious worship. Though to some people it may perhaps seem a little too “churchy” and …

When the word “detox” is mentioned today, many people immediately think of radical juice diets that are designed to make …

The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food …

“My eyes open not to the light, but to the expectation of light. That is a special feeling that one …

“A good source of natural sugars, and packed with vitamins, phytochemicals, nutrients and antioxidants that are capable of slowing the …

“Yoga has been used for thousands of years to promote health and prevent disease, and many people with back problems …