Mindful Living

The essential nature of the universe is the coexistence of opposites. We cannot be heroes if we don’t also have …

In ancient times in Egypt and Greece, color temples were built into seven different compartments, each one containing one of …

We all are familiar with our body’s heart pounding, teeth gnashing fight or flight reaction to life’s real or imaginary …

If we genuinely want to end hatred, bigotry, racism and abuse, if we genuinely want to bring real change to …

In seminars and at work, I notice that relationships seem to be an extremely important topic. To a large extent, …

Passion is the free flow of natural energy that leads you towards the fulfillment of your dreams, desire, and purpose …

Anger is a wild fire, a forest fire that spreads from shrub to shrub, from tree to tree, consuming everything …

Every single human being on earth is a unique individual—that’s the way Existence (I am using this word instead of …

An old woman is speeding down the highway when she is pulled over. Highway Patrol: “Do you realize you are …

Two potent inducers of stress are (1) uncertainty about the future and (2) a world that does not comport with …

Emotional empowerment seems the perfect place for us to commence our journey together. After all, everything new worth accomplishing starts …

“The minute I heard my first love story I started looking for you, not knowing how blind that was. Lovers …