It is good to be alive. Isn’t it! But is it enough? No, it is not. …
© Tathaastu 2026
Latest Stories
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Our sleep affects our health and our general mood throughout the day. If you’re tossing and …
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When Coronavirus first began to explode in India, I panicked for the people of the Himalayas, …
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Even though yoga postures and the practice, do not always look the same as it once …
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These are some discoveries of mine that I have made during the pandemic. I asked Facebook …
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When I look back at the earlier part of my life, I see that my behavior …
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The fundamental basis of health, good or bad, is food. What we eat is what we …
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Each of us have our own life experiences as well as an upbringing that has exposed …
