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With stock markets going haywire and the term “recession” becoming more prevalent than ever, it’s tough to be in the “Zen” state of mind....

It is not news that depression has become a kind of invisible epidemic, afflicting approximately 121 million people worldwide. The World Health Organization ranks...

People today who are interested in leading happy, peaceful lives are not just monks living in monasteries or in a peaceful recluse in the...

If you were to eavesdrop on all the conversations taking place around you, stress would likely be one of the most common words you’d...

Life should not be a great effort, for in truth, life is the effortless way. As the river flows on, singing its songs to...

According to traditional Indian philosophy there are three main paths to the Divine or “yogas,” described in compelling detail by Lord Krishna in the...

All problems always arise from knowing, not “not knowing.” If you do not know, your mind is open, and you say, ‘‘Oh! Maybe! Perhaps...

What if the most powerful force for energizing all Yoga practices were as obvious and visible as the Sun? In fact, it is. The Sun,...

Fear is grounded in either the past or the future. When we feel fearful, we are either mentally attached to the past or the...

Trust is a two-way street What we are looking for in others is generally what we find. “Such as we are inwardly,” Thomas à Kempis...

If you are not familiar with Indian spirituality, you are probably not familiar with the term “ishta-devata.” It’s a concept found in every spirituality...

When on their spiritual path, people often notice more and more, how rushed and driven they have been all their lives. They can perceive...