Ayurveda’s unique approach to choosing foods for health The holistic science of... Read More
Ayurveda
“If you look at them objectively, stillness and stagnation are about the... Read More
In yoga practice, mudras are very important. The scriptures have described the... Read More
Interest in the chakras, reiki, and energy healing has exploded in recent... Read More
Covid-19 is a reality the whole world is witnessing today. While doctors... Read More
I am concerned about the teenagers living in today’s world. In November... Read More
The pancreas is both an exocrine and endocrine gland. As an exocrine... Read More
I know a woman who visits her elderly mother several times each... Read More
Stress affects virtually everyone, from schoolchildren to adults. Stress is omnipresent in... Read More
Eternal youth is a never-ending quest for many of us. We try... Read More
We must change ourselves and not try to change others. It is... Read More
For over 5,000 years certain precious gemstones have been revered for their... Read More