How often do you ask yourself: Who am I? what do I... Read More
We all have a built-in mechanism to help us stay in alignment... Read More
Concentration It does not take long to develop good mental habits. In... Read More
Talking about the four noble truths, the Buddha is reported to have... Read More
We tend to take our bodies very much for granted and our... Read More
When a patient of mine who has practiced yoga for nearly thirty... Read More
Daily we rise to breathe the breath of heaven, see the beauty... Read More
People often complain, “I don’t have time for meditation.” It is true... Read More
Changing world, perennial needs There are three things that make change more... Read More
The term “soul” is more popular than ever. The growing use of... Read More
