The Art of Living Foundation, an international non-profit organization that offers stress reduction, meditation and self-development programs, hosted Meditation & Yoga 2011 (MY 2011) in the presence of spiritual leader and humanitarian H.H. Sri Sri Ravi Shankar. The day-long program featured unique and informative sessions giving participants the skills to manage their mind and emotions, increase productivity, and bring balance into their lives. MY 2011 was held at the Meadowlands Exposition Center.
Sri Sri Ravi Shankar illuminated the ways in which one can mitigate the daily impact of various stressors. He emphasized that stress must be handled through both a philosophical understanding of its causes, as well as tangible strategies for increasing peace and contentment.
Top Left: Sri Sri Ravi Shankar acknowledged the enthusiastic crowd.
Top Right: Stage decorated with ice-carved statues and tulips by volunteers.