I am based in Delhi and I would like to know if Ayurveda has treatment for cervical spondylosis?
You can take one capsule Ashwagandha twice daily and one capsule of Guggul twice daily with water. Avoid sitting for extended periods of time. You can find this product on Amazon. It can actually be used for a wide range things including anxiety and stress too.
I get frequent, almost daily migraines and take prescription medication to stop them. I have tried numerous methodologies to prevent them, but have not had success with any of them. The experts are unable to pinpoint the cause as well and I am very discouraged. Please advise.
You are advised to take 2 tablets of Cephagraine (Charak Paharmaceuticals) and one capsule of Ashwagandha twice daily; Triphala powder 2 teaspoons daily with water, before going to bed to clear the bowels. Try to get at least 6 to 7 hours of sleep every day.