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“Yoga gives special importance to mudras as developed forms of asanas. …
Q: I suffer from Irritable Bowel Syndrome. It plays havoc with …
Sikkim is a beautiful Himalayan state, located between Nepal in the …
When on their spiritual path, people often notice more and more, …
Of all the obstacles to your being peaceful and to your advancement along the path toward enlightenment, doubt is among …
“Dharma” is a Sanskrit word meaning “purpose.” Dharma actually has sixteen different translations, one of which means teachings, or lessons. …
Most people who go on diets ultimately regain the weight they lose; as numerous studies have found, in many cases, …
The healing powers of Tulsi (Holy Basil) are tremendous. The leaves, …
Check out the new Karma Mantra Green Yoga Mat – eco-friendly, …
“How do we meditate? My mind is so active! Isn’t it …