© Tathaastu 2026
“Perform action, Arjuna, established in yoga, renouncing attachments and even-minded in …
How does one hold on to a sense of “Zen” at …
Simple spices and condiments found on your kitchen shelves have been …
The International Yoga Festival (IYF) 2026 concluded its latest transformative run …
On my first trip to Yogyakarta (a city in west Java and the cultural capital of Indonesia), my guide Bobby, …
“This is your Captain speaking. Please make sure that seat belts are fastened and do not move about the cabin …
So, let’s do this. Nourish: Slow Flow and Restorative virtual course. I’ll be holding space for you to give …
As this year comes to an end, some of us will …
On a break during class at the Ayurvedic Institute, Dr. Vasant …
“Welcome to the beautifying mystique of nature’s superfoods—coffee, honey, and vinegar. …