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If you are not familiar with Indian spirituality, you are probably …
During these very tender, yet tumultuously devastating times, even yogis get …
The authors of “Hidden Horizons: Unearthing the 10,000 Years of Indian …
Two potent inducers of stress are (1) uncertainty about the future …
People born on the 5th, 14th and 23rd of any month are termed as Number 5 people. They are ruled …
“Everybody has — and needs — blood pressure. Without it, blood can’t circulate through the body. Your heart beats about …
We tend to take our bodies very much for granted and our health even more so. Which means that when …
Food for Brain Nuts like almonds and walnuts; herbs like sage, …
Each of us is responsible for our own liberation and our …
In yoga practice, mudras are very important. The scriptures have described …