“Growing up in the 1970s, I recall my daily breakfast consisted of... Read More
Ayurveda
Growing up in the 1970s, I recall my daily breakfast consisted of... Read More
Health is not the source of well-being; well-being is the source of... Read More
During these very tender, yet tumultuously devastating times, even yogis get the... Read More
So many senior managers, corporate leaders, students and even parents keep asking... Read More
Bench press is one of the best exercises when it comes to... Read More
You have lost a lot of mornings working out and convincing the... Read More
“Faith In faith there is a simplicity and detachment that produces neither... Read More
Fasting is considered an important element of ritual adoration, but even more... Read More
I was talking to a friend of mine last year. She was... Read More
For the overwhelming majority of patients that have low back pain, the... Read More
If you had complete freedom to live your life differently, would you?... Read More